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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Felly

In the 1 days ending Jul 7:

activity # timemileskm+mload
  Orienteering2 55:40 5.5(10:07) 8.85(6:17) 1827.8
  Running1 16:58 1.78(9:32) 2.87(5:55) 68.5
  Total2 1:12:38 7.28(9:58) 11.72(6:12) 2436.3

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Sa

Saturday Jul 7 #

10 AM

Running 5:46 [2] 1.11 km (5:11 / km) +6m 5:03 / km
shoes: Icebug acceleritas4 - June 16

Orienteering 16:45 [2] 2.37 km (7:05 / km) +4m 7:01 / km
shoes: Icebug acceleritas4 - June 16

Kaskantyú Middle

Again at this area, this side was much more open though so easier and faster. Missed 1 and then spent a while working stuff out, after that all good.

I feel comfortable in this stuff now.

Running 11:12 [2] 1.75 km (6:24 / km)
shoes: Icebug acceleritas4 - June 16

2 PM

Orienteering 38:55 [2] 6.49 km (6:00 / km) +15m 5:56 / km
shoes: Icebug acceleritas4 - June 16

Ágasegyháza forest model.

Bit greener than I remember and quite spiky at times so not that much fun, but mainly all good.

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