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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Felly

In the 1 days ending Jun 10:

activity # timemileskm+mload
  Orienteering1 44:17 4.3(10:17) 6.93(6:24) 5044.3
  Running1 14:00 1.7(8:14) 2.74(5:07) 187.0
  Total1 58:17 6.0(9:42) 9.66(6:02) 6851.3

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Su

Sunday Jun 10 #

11 AM

Running 10:26 [2] 2.07 km (5:03 / km) +18m 4:50 / km
shoes: Inov8 X-talon 212 - March 18

Orienteering 44:17 [3] 6.93 km (6:24 / km) +50m 6:10 / km
shoes: Inov8 X-talon 212 - March 18

Long. Cut it short cos pretty tired.

Running 3:34 [2] 0.67 km (5:21 / km)
shoes: Inov8 X-talon 212 - March 18

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