Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Felly

In the 1 days ending Jun 9:

activity # timemileskm+m
  Orienteering2 1:17:59 7.88(9:54) 12.68(6:09) 43
  Running2 46:22 5.63(8:14) 9.06(5:07) 40
  Total2 2:04:21 13.51(9:12) 21.74(5:43) 83

«»
2:04
0:00
» now
Sa

Saturday Jun 9 #

12 PM

Running 15:26 [2] 2.78 km (5:33 / km) +8m 5:29 / km
shoes: VJ Iroc - Nov 18

Orienteering 31:28 [4] 5.99 km (5:15 / km) +9m 5:13 / km
shoes: VJ Iroc - Nov 18

Relay with Nixon and Alex.

Running 9:36 [2] 2.0 km (4:48 / km) +2m 4:46 / km
shoes: VJ Iroc - Nov 18

4 PM

Running 10:08 [2] 2.04 km (4:58 / km) +12m 4:49 / km
shoes: VJ Iroc - Nov 18

Orienteering 46:31 [3] 6.69 km (6:57 / km) +34m 6:47 / km
shoes: VJ Iroc - Nov 18

Compass.

Running 11:12 [2] 2.24 km (4:59 / km) +18m 4:48 / km
shoes: VJ Iroc - Nov 18

« Earlier | Later »