running race 26:02 [5] 5.04 km (5:10 / km) shoes: Ghost 2
Ashton Court parkrun
Bit warmer this week and less wind. Just missed the rain. Better uphill but had a stitch again coming down the hill....have to ditch the 7am Bran Flakes. Recorded time was 25:58. Overtook friend Val at top of hill but she got me on the downhill
running race 24:37 [5] 5.1 km (4:50 / km) shoes: Ghost 2
Bridge Inn 5k
Not too bad. A lot of uni students there tonight so got caught up at the beginning. My Garmin and Sportracks don't seem to agree...but my recorded time was 24:40, exactly same as last month. Chloe came along tonight, did it in 22:46 and won me a bottle of wine with her raffle ticket.