Training Log Archive: SherpaIn the 7 days ending Jul 24, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||
Sunday Jul 24, 2011 #
Walk/Hike 48:00 [3]
7 AM
Mtn Biking 1:02:00 [3]
Explored some double track trails around my neighbourhood. FUN!
Wildlife: 8 bunnies
Wildlife: 8 bunnies
Saturday Jul 23, 2011 #
8 AM
Road Run 40:00 [4]
shoes: Mizuno Wave Creation
Good pace run (solo)
Friday Jul 22, 2011 #
8 AM
Walk/Hike 28:00 [3]
with Kings and Black dog
10 AM
Strength Training (Body Pump) 1:00:00 [3]
First time at Good Life in a very long time
Thursday Jul 21, 2011 #
6 PM
Road Run 40:00 [2]
shoes: Mizuno Wave Creation
easy run with a few walk breaks with my yummy mummy group
Wednesday Jul 20, 2011 #
Walk/Hike 20:00 [3]
both dogs
7 AM
Road Run 29:00 [3]
shoes: Mizuno Wave Creation
Short, easy run with Kings
12 PM
swimming 7:00 [3]
Took Kingsley to the Rec Centre for a swim. Jumped into the big pool and did a few lengths.
Tuesday Jul 19, 2011 #
Walk/Hike 32:00 [3]
Monday Jul 18, 2011 #
Walk/Hike 20:00 [3]
with the dogs