Road Run hills 1:21:00  13.5 km (6:00 / km) shoes: Saucony (red/white)
Long/slow/hilly run while SG and SS were mtn biking at Kelso
Kelso summit, West to Appleby, North on Appleby - down the hill, West on 3 Sideroad to Guelph Line and back.
Lots of hills, slow run. Legs tired from yesterday.