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Training Log Archive: timbercomp

In the 1 days ending Jan 10, 2012:

activity # timemileskm+m
  Running1 31:00 4.16(7:27) 6.7(4:38)
  Total1 31:00 4.16(7:27) 6.7(4:38)

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Tu

Tuesday Jan 10, 2012 #

7 AM

Running 31:00 [4] 6.7 km (4:38 / km)
shoes: Nike LunarFly

Started out pretty slow today, but pushed on at the corner of Brunswick and Alexandra into the city. Back in the lunarflys for something different and they felt pretty fast, but a little hard. Great for downhills, though. I think I will stick to the Kinvaras for a while though.

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