Training Log Archive: timbercompIn the 1 days ending Dec 5, 2011:
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| Mo |
Monday Dec 5, 2011 #
Cycle commute 40:00 [3]
Just didnt have the usual punch today... Not sure if it was yesterday's long day, but feeling a little flat
Running 1:00:00 [2]
shoes: saucony kinvara white
MFR monday night run from Dion's place. Glorious night for a run, and it was a shame to miss the dinner! Througout the run "I can hear music" gradually replaced "Do it again" as my Beach boys song on repeat. Both are so, sooooo good! Impossible for me to not smile when I think about either