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Training Log Archive: CrunchingNumbers

In the 7 days ending Jul 16, 2012:

activity # timemileskm+ft
  Race3 44:45:00
  Cycling1 45:00
  Total4 45:30:00

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24:00
0:00
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TuWeThFrSaSuMo

Sunday Jul 15, 2012 #

Race race (Race) 6:45:00 [3]

Finished up the race on the bike. We got most of the last bike CPs very happy about that.

Saturday Jul 14, 2012 #

Race race (Race) 24:00:00 [3]

Finished up cycling
10mile run
10mile paddle
10mile run
back on the bike for another 70miles.

Friday Jul 13, 2012 #

Race race (Equinox Traverse) 14:00:00 [3]

40+mile run in 9:30. then off on to a fun night of biking.

Tuesday Jul 10, 2012 #

Cycling (Mt Biking ) 45:00 [3]

one last easy ride before I pack up the bike. Everything seems to be working well. Small seat height adjustment to use more quad and it is good to go.

LETS RACE!!!!

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