Training Log Archive: horsepowerIn the 7 days ending Apr 16, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Apr 15, 2017 #
Running 25:00 [3] 3.0 km (8:20 / km) +90m 7:15 / km
Lewis Morris Park
With Aika
With Aika
Thursday Apr 13, 2017 #
Running 15:00 [3] 2.4 km (6:15 / km)
Treadmill
Physiotherapy
Physiotherapy
Tuesday Apr 11, 2017 #
Running 26:00 [3] 3.5 km (7:26 / km) +50m 6:56 / km
Natirar Park
With Aika and Dasha
Finally getting the physio for the next couple of weeks
With Aika and Dasha
Finally getting the physio for the next couple of weeks
Stretching 20:00 [3]
Monday Apr 10, 2017 #
Running 31:00 [3] 4.5 km (6:53 / km) +105m 6:10 / km
Morristown National Historic Park
With Aika and Dasha
With Aika and Dasha