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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: aby_lam

In the 1 days ending Sep 15, 2018:

activity # timemileskm+m
  Cycling1 2:39:42 16.71(9:33) 26.9(5:56) 76
  Total1 2:39:42 16.71(9:33) 26.9(5:56) 76
averages - sleep:8 rhr:47

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Sa

Saturday Sep 15, 2018 #

9 AM

Cycling 2:39:42 [3] 26.9 km (5:56 / km) +76m 5:51 / km
ahr:96 max:124 rhr:47 slept:8.0

虹の湖 > 弘前

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