Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kseniya

In the 7 days ending Mar 18, 2017:

activity # timemileskm+m
  Badminton1 3:00:00
  Cross Training2 2:10:00
  Yoga2 55:00
  Biking1 12:00
  Total5 6:17:00

«»
3:00
0:00
» now
SuMoTuWeThFrSa

Saturday Mar 18, 2017 #

Note

Fighting a cold

Thursday Mar 16, 2017 #

Yoga (evening) 30:00 [1]

Wednesday Mar 15, 2017 #

Cross Training (body combat) 1:00:00 [3]

Tuesday Mar 14, 2017 #

Yoga (evening) 25:00 [1]

Monday Mar 13, 2017 #

Biking warm up/down (indoor) 12:00 [1]

Cross Training warm up/down (elliptical) 15:00 [1]

Cross Training (cardio dance party) 55:00 [3]

last 10 min was learning a sexy chair dance to "I'm a Slave for You" by Britney. Dream come true.

Sunday Mar 12, 2017 #

Badminton 3:00:00 [3]

NJ gym = more time to play

« Earlier | Later »