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Training Log Archive: Kseniya

In the 7 days ending Feb 25, 2017:

activity # timemileskm+m
  Cross Training3 3:16:00
  Badminton1 2:00:00
  Yoga2 40:00
  Running1 20:00
  Biking1 15:00
  Total5 6:31:00
  [1-5]4 5:51:00

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Saturday Feb 25, 2017 #

Cross Training (snowboarding) 2:00:00 [3]

Wednesday Feb 22, 2017 #

Yoga (morning) 20:00 [0]

Cross Training 1:00:00 [3]

Body combat class. Good stress relief.

Tuesday Feb 21, 2017 #

Yoga (morning) 20:00 [0]

Monday Feb 20, 2017 #

Biking (indoor) 15:00 [1]

Cross Training (elliptical) 10:00 [1]

Cross Training (erg) 6:00 [3]

Running 20:00 [1]

Woodway treadmill is slightly better than regular. What's the deal with the curved treadmills? worth trying?

Sunday Feb 19, 2017 #

Badminton 2:00:00 [3]

I'm starting play goodminton ;)

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