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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kseniya

In the 7 days ending May 21, 2011:

activity # timemileskm+m
  Orienteering1 2:17:59
  Yoga1 1:00:00
  Strength 1 40:00
  Running1 32:00
  Total4 4:29:59

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2:17
0:00
» now
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Friday May 20, 2011 #

Strength 40:00 [2]

Thursday May 19, 2011 #

Running 32:00 [1]

Wednesday May 18, 2011 #

Yoga 1:00:00 [2]

Monday May 16, 2011 #

Note
(rest day)

Knee and ankle sore

Sunday May 15, 2011 #

Event: Billygoat Run
 

Orienteering 2:17:59 [3]

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