Training Log Archive: KseniyaIn the 7 days ending Feb 23, 2008:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 49:31 [4] *** 5.6 km (8:51 / km) +200m 7:30 / km
shoes: LOP
Running warm up/down 20:00 [2]
shoes: LOP
Orienteering race 20:47 [4] *** 2.9 km (7:10 / km) +100m 6:07 / km
shoes: LOP
Orienteering 1:15:00 [3] *** 8.1 km (9:16 / km) +300m 7:49 / km
shoes: LOP