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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Xena

In the 1 days ending Mar 20, 2016:

activity # timemileskm+m
  Running1 57:24 5.16(11:07) 8.3(6:55) 307
  Total1 57:24 5.16(11:07) 8.3(6:55) 307

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Su

Sunday Mar 20, 2016 #

1 PM

Running 57:24 [2] 8.3 km (6:55 / km) +307m 5:50 / km
shoes: Patagonia trail

High Mtn Park slightly extended loop. Feet not happy in tighter shoes.

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