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Training Log Archive: Kseniya

In the 1 days ending Sep 4, 2014:

activity # timemileskm+m
  Strength 1 40:00
  Total1 40:00

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Th

Thursday Sep 4, 2014 #

8 AM

Strength (pilates) 40:00 [1]

Skipping the planned tempo session this morning and playing it safe with pilates, which has little impact on the arches.

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