Training Log Archive: KseniyaIn the 1 days ending May 23, 2008:
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Friday May 23, 2008 #
Strength 30:00 [2]
1st time at new school gym, went well..
20 min elliptical to warm up the legs and practice "straight" running.
10 min leg strength
20 min elliptical to warm up the legs and practice "straight" running.
10 min leg strength
Swimming 30:00 [2]
wow, it's been a while and i'm def out of shape; took lots of breaks but it was very nice anyway
Note
Bought tickets to Europe!