Training Log Archive: PMIn the 7 days ending Oct 18, 2020:
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Sunday Oct 18, 2020 #
11 AM
Running long 1:14:19 [2] 11.12 km (6:41 / km) +351m 5:46 / km
shoes: Inov-8 320
Good session up Winnats Pass and under the Great Ridge, taking a few routes that I haven't visited in a while...
Saturday Oct 17, 2020 #
1 PM
Hill Walking 2:30:00 [0] 12.0 km (12:30 / km) +100m 12:00 / km
Stroll out with Lisa - reckon around 7 miles and 100m of climb.
Friday Oct 16, 2020 #
3 PM
Running 33:45 [2] 6.22 km (5:26 / km)
shoes: Adidas Adizero
Easy away
Thursday Oct 15, 2020 #
6 PM
Running 47:08 [2] 8.66 km (5:27 / km) +124m 5:05 / km
shoes: Adidas Adizero
Easy one around Lincoln with the club.
Wednesday Oct 14, 2020 #
6 PM
Circuits 31:15 [1] 2.29 km (13:39 / km)
shoes: Adidas Adizero
Usual garage session.
Tuesday Oct 13, 2020 #
5 PM
Running 54:47 [2] 9.61 km (5:42 / km)
shoes: Adidas Adizero
Steady one out to the nature reserve and back
Monday Oct 12, 2020 #
3 PM
Running 35:41 [2] 6.22 km (5:44 / km)
shoes: Adidas Adizero
Recovery run after the weekend long one