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Training Log Archive: st

In the 1 days ending May 22, 2022:

activity # timemileskm+m
  Cycling (Road/Cross)1 3:54:08 64.13(3:39) 103.21(2:16) 187
  Total1 3:54:08 64.13(3:39) 103.21(2:16) 187
  [1-5]1 3:52:18

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Su

Sunday May 22, 2022 #

8 AM

Cycling (Road/Cross) 3:54:08 intensity: (1:50 @0) + (13:41 @1) + (1:33:00 @2) + (1:55:22 @3) + (3:11 @4) + (7:04 @5) 103.21 km (2:16 / km) +187m 2:15 / km
ahr:134 max:187 shoes: bike:Kuota Kryon

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