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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: st

In the 1 days ending Feb 19, 2018:

activity # timemileskm+m
  Team / ball games1 1:36:19 4.45(21:38) 7.17(13:26)
  Total1 1:36:19 4.45(21:38) 7.17(13:26)
  [1-5]1 1:29:16

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Mo

Monday Feb 19, 2018 #

7 PM

Team / ball games 1:36:19 intensity: (7:03 @0) + (36:51 @1) + (41:29 @2) + (10:56 @3) 7.17 km (13:26 / km)
ahr:116 max:157

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