Training Log Archive: coach ldIn the 7 days ending May 18, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
cycling (road) 3:07:00 [3] 68.0 km (2:45 / km)
cycling (road) 1:05 [3] 24.0 km (3 / km)
cycling (road/rail trail) 1:50:00 [3] 37.0 km (2:58 / km)
cycling (road) 1:25:00 [3] 27.0 km (3:09 / km)
hiking (Bolton Camp) 1:30:00 [3]
swim 1:00:00 [3] 2.55 km (23:32 / km)