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Training Log Archive: Tam W

In the 1 days ending Jan 19, 2012:

activity # timemileskm+m
  Gym1 39:25 1.11(35:38) 1.78(22:09)
  Core1 11:21
  Total2 50:46 1.11 1.78

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Th

Thursday Jan 19, 2012 #

12 PM

Gym 39:25 [3] 1.78 km (22:09 / km)
shoes: Mezuno Shoes

Dodgeall again.
10 PM

Core 11:21 [3]

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