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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: robtryson

In the 1 days ending Oct 15, 2005:

activity # timemileskm+m
  Orienteering1 1:27:55 2.92(30:06) 4.7(18:42)
  Total1 1:27:55 2.92(30:06) 4.7(18:42)

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Sa

Saturday Oct 15, 2005 #

Event: Boulder Dash
 

Orienteering race 1:27:55 [4] **** 4.7 km (18:42 / km)

saturday, green, boulder dash. took very few splits (i eventually just decided to can the split taking for this course since I kept forgetting). forget what the climb was, the time's not exact, all that good stuff.

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