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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fabiano

In the 7 days ending May 10, 2020:

activity # timemileskm+m
  MTB1 45:02 8.87(11.8/h) 14.28(19.0/h) 346
  Stretching1 20:00
  Total1 1:05:02 8.87 14.28 346
  [1-5]1 45:02

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MoTuWeThFrSaSu

Monday May 4, 2020 #

3 PM

MTB 45:02 [3] 14.28 km (19.0 kph) +346m
ahr:156 max:184 shoes: CANNONDALE Scalpel Carbon 4

Primo giro in bici in valle dopo la quarantena

Stretching 20:00 [0]

Stretching completo

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