Training Log Archive: FabianoIn the 7 days ending Sep 1, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 1, 2019 #
Note
(rest day)
Festa dei canederli!
Saturday Aug 31, 2019 #
Note
(rest day)
Friday Aug 30, 2019 #
7 AM
Tennis 1:30:00 [1]
Imèr Open: vs Mauri
6-0
6-1
6-2
6-0
6-0
6-1
6-2
6-0
6 PM
MTB 50:52 [3] 15.44 km (18.2 kph) +408m
shoes: CANNONDALE Scalpel Carbon 4
Salita fin su ala Centrale dele Zivertaghe, pò qualche giro sul nou bike park a Siror
Thursday Aug 29, 2019 #
3 PM
MTB 1:35:22 [2] 33.4 km (21.0 kph) +525m
ahr:129 max:170 shoes: CANNONDALE Scalpel Carbon 4
Giro col Mauri dopo la piova
Wednesday Aug 28, 2019 #
Note
(rest day)
Tuesday Aug 27, 2019 #
7 AM
Tennis 1:33:49 [1] 3.32 km (28:15 / km) +1m 28:13 / km
Imèr Open: vs Franco
4-6
2-6
6-2 (!)
4-6
2-6
6-2 (!)
6 PM
MTB 1:38:14 [2] 29.62 km (18.1 kph) +576m
ahr:131 max:160 shoes: CANNONDALE Scalpel Carbon 4
Giro in salita col Mauri e el Piero. Cola calmeta senò el mauri el s-ciopa.
Monday Aug 26, 2019 #
6 PM
MTB 1:01:24 [3] 22.71 km (22.2 kph) +372m
ahr:138 max:175 shoes: CANNONDALE Scalpel Carbon 4
giro dela val con qualche saliscendi tirà parché si