Training Log Archive: FabianoIn the 7 days ending Jul 29, 2018:
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Sunday Jul 29, 2018 #
11 AM
MTB warm up/down 15:00 [1]
shoes: KUOTA 29'-Comp
MTBO race 1:09:44 [5] *** 20.74 km (17.8 kph) +285m
25c shoes: KUOTA 29'-Comp
Saturday Jul 28, 2018 #
2 PM
MTBO race 1:00:00 [3]
shoes: KUOTA 29'-Comp
MTB warm up/down 15:00 [1]
shoes: KUOTA 29'-Comp
Thursday Jul 26, 2018 #
BDC Indoor 1:07:47 [3] 29.68 km (26.3 kph) +528m
shoes: CANNONDALE System Six
Wednesday Jul 25, 2018 #
7 PM
MTB 1:12:28 [3] 14.3 km (11.8 kph) +585m
shoes: KUOTA 29'-Comp
Tuesday Jul 24, 2018 #
7 PM
MTB 1:04:11 [2] 12.72 km (11.9 kph) +523m
shoes: KUOTA 29'-Comp
Recovery ride