Training Log Archive: FabianoIn the 7 days ending Jun 10, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 10, 2018 #
MTB race 2:12:17 [5] *** 37.9 km (17.2 kph) +1711m
ahr:169 max:183 shoes: KUOTA 29'-Comp
Predaia Super Bike 2018
Awesome course, expecially the downhill sections.
Awesome course, expecially the downhill sections.
Saturday Jun 9, 2018 #
MTB 38:58 [3] 10.38 km (16.0 kph) +216m
ahr:144 max:181 shoes: KUOTA 29'-Comp
Ride on the Pump track again
Friday Jun 8, 2018 #
7 PM
MTB 57:01 [2] 16.68 km (17.6 kph) +465m
ahr:147 max:179 shoes: KUOTA 29'-Comp
Easy ride with some fun in the Pump track
Thursday Jun 7, 2018 #
6 PM
MTB 2:01:43 [4] 38.85 km (19.2 kph) +1574m
ahr:143 max:176 slept:8.5 shoes: KUOTA 29'-Comp
Sfr with Piero. Unfortunately Piero broke a pedal so he had to go back to home early.
Wednesday Jun 6, 2018 #
Note
(rest day)
Tuesday Jun 5, 2018 #
Note
slept:8.0 (rest day)
Monday Jun 4, 2018 #
6 PM
MTB 1:36:13 [2] 30.86 km (19.2 kph) +706m
ahr:135 max:171 shoes: KUOTA 29'-Comp
Recovery ride with Piero gone wrong :) After riding a lot on the pump track, we met Walter on the way home, so we came back to the pump track.