Training Log Archive: FabianoIn the 7 days ending Jul 8, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
Corsa intervals 30:00 [3] 4.75 km (6:19 / km) +30m 6:07 / km
shoes: Mizuno Wave Ascend 6
Corsa 54:12 [3] 9.25 km (5:52 / km) +481m 4:39 / km
shoes: Mizuno Wave Ascend 6