Training Log Archive: Fabiano
In the 366 days ending Dec 31, 2020: | activity | # | time | miles | km | +m | | | |
| | MTB | 44 | 41:00:08 | 422.12 | | 679.34 | | 16092 | | | | |
| | MTBO | 25 | 24:20:41 | 312.49 | (12.8/h) | 502.9 | (20.7/h) | 10157 | 570 / | 574c | 99% | |
| | Stretching | 79 | 22:15:00 | | | | | | | | | |
| | Corsa | 38 | 19:58:38 | 134.94 | | 217.17 | | 4716 | | | | |
| | BDC Indoor | 17 | 15:05:45 | | | | | | | | | |
| | Potenziamento | 19 | 12:26:54 | | | | | | | | | |
| | BDC | 10 | 10:57:47 | 168.19 | (15.3/h) | 270.67 | (24.7/h) | 4988 | | | | |
| | Sci XC | 12 | 10:23:41 | 103.18 | | 166.05 | | 2040 | | | | |
| | Camminata | 1 | 5:50:00 | 15.78 | (22:11) | 25.4 | (13:47) | 1756 | | | | |
| | CO | 4 | 2:11:04 | 13.59 | (9:39) | 21.87 | (6:00) | 603 | 69 / | 69c | 100% | |
| | Calcio carega | 4 | 1:20:00 | | | | | | | | | |
| | SCIO | 2 | 39:25 | 5.46 | (7:13) | 8.79 | (4:29) | 164 | 48 / | 48c | 100% | |
| | Total | 143 | 166:29:03 | 1175.75 | | 1892.19 | | 40516 | 687 / | 691c | 99% | |
| | [1-5] | 134 | 146:24:03 | | | | | | | | | | | averages - weight:64.5kg |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »
