Training Log Archive: Fabiano
In the 365 days ending Dec 31, 2019: | activity | # | time | miles | km | +m | | | |
| | MTB | 122 | 113:57:17 | 1099.93 | | 1770.17 | | 42870 | | | | |
| | MTBO | 49 | 50:16:47 | 614.44 | | 988.84 | | 14042 | 1119 / | 1127c | 99% | |
| | Corsa | 43 | 24:55:50 | 141.82 | | 228.23 | | 4620 | | | | |
| | CO | 20 | 15:02:06 | 87.53 | | 140.86 | | 3337 | 452 / | 452c | 100% | |
| | Tennis | 8 | 11:33:49 | 2.06 | | 3.32 | | 1 | | | | |
| | Potenziamento | 13 | 9:27:09 | | | | | | | | | |
| | Stretching | 24 | 7:15:06 | | | | | | | | | |
| | Sci XC | 3 | 3:08:08 | 26.46 | | 42.59 | | 986 | | | | |
| | BDC Indoor | 3 | 2:43:30 | | | | | | | | | |
| | Camminata | 1 | 1:20:00 | | | | | | | | | |
| | SCIO | 1 | 33:35 | 4.6 | (7:18) | 7.4 | (4:32) | 154 | 24 / | 24c | 100% | |
| | Nuoto | 1 | 5:00 | | | | | | | 3c | | |
| | Total | 196 | 240:18:17 | 1976.84 | | 3181.41 | | 66010 | 1595 / | 1606c | 99% | |
| | [1-5] | 193 | 235:38:17 | | | | | | | | | | | averages - sleep:8.5 rhr:100 weight:66.3kg |
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Individual entries not listed for report periods longer than a month.
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