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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fabiano

In the 1 days ending Mar 7, 2021:

activity # timemileskm+m
  MTB1 1:01:27 11.0(10.7/h) 17.71(17.3/h) 409
  Stretching1 10:00
  Total1 1:11:27 11.0 17.71 409
  [1-5]1 1:01:27

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Su

Sunday Mar 7, 2021 #

1 PM

MTB 1:01:27 [2] 17.71 km (17.3 kph) +409m
ahr:146 shoes: KUOTA 29'-Comp

1h easy

Stretching 10:00 [0]

Stretching base

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