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Training Log Archive: Fabiano

In the 1 days ending Sep 10, 2020:

activity # timemileskm+m
  MTBO1 23:24 6.13(15.7/h) 9.86(25.3/h) 7822 /22c100%
  MTB1 10:00
  Total1 33:24 6.13 9.86 7822 /22c100%

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Th

Thursday Sep 10, 2020 #

11 AM

MTB warm up/down 10:00 [1]
shoes: CANNONDALE Scalpel Carbon 4

MTBO 23:24 [4] **** 9.86 km (25.3 kph) +78m
spiked:22/22c shoes: CANNONDALE Scalpel Carbon 4

Training Camp Finlandia - Sprint #2

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