In the 7 days ending Oct 30, 2005:
Orienteering race (DVOA-Washington X-ing Red) 41:53 [3] *** 6.93 km (6:03 / km) +130m 5:32 / km weight:148lbs shoes: Icebug DMG
Trail Running (Rocky Ridge SP) 59:17 [3] 10.3 km (5:45 / km) +280m 5:04 / km weight:158lbs shoes: Mizuno Wave Creation 5
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