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Training Log Archive: Florin

In the 1 days ending Mar 28, 2006:

activity # timemileskm+m
  Track1 38:00 4.97(7:39) 8.0(4:45)
  Total1 38:00 4.97(7:39) 8.0(4:45)
averages - weight:152lbs

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Tu

Tuesday Mar 28, 2006 #

Track (York Central High) 38:00 [3] 8.0 km (4:45 / km)
weight:152lbs shoes: Mizuno Wave Creation 5

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