Training Log Archive: quickchickIn the 7 days ending Oct 8, 2011:
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Saturday Oct 8, 2011 #
Tae Bo 50:00 [4]
weight:112.2lbs
Cross Training. Tae Bo Fat Burning Video. 50 min.
Friday Oct 7, 2011 #
10 AM
Tae Bo 50:00 [4]
weight:112.4lbs
Cross training day. Tae Bo Advanced video. 50 min.
Thursday Oct 6, 2011 #
1 PM
Biking (Stationary Bike) 1:00:00 [3] 16.65 mi (3:36 / mi)
weight:112.2lbs (injured)
Stationary Bike at the gym. 60 minutes Easy @90-100rpm on Level 3.