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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: johnayuen

In the 7 days ending Apr 1, 2016:

activity # timemileskm+m
  Orienteering1 21:47 2.31(9:27) 3.71(5:52) 2
  Total1 21:47 2.31(9:27) 3.71(5:52) 2

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Friday Apr 1, 2016 #

Event: OCIN Flying Pig XX
 
4 PM

Orienteering 21:47 [4] 3.71 km (5:52 / km) +2m 5:51 / km

My blog about the Flying Pig XX can be found in this link

Flying_Pig_2016_Friday_Sprint_14 Blue - Splits

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