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Training Log Archive: lestarlight

In the 1 days ending May 20:

activity # timemileskm+ft
  Running1 35:44 3.5(10:13) 5.63(6:21) 86
  Hiking1 2:00 0.12(16:41) 0.19(10:22)
  Total1 37:44 3.62(10:25) 5.83(6:29) 86

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Mo

Monday May 20 #

Running 35:44 [3] 3.5 mi (10:13 / mi) +86ft 9:59 / mi
shoes: Conquest 4

Fullerton/Brea

Hiking 2:00 [3] 0.12 mi (16:41 / mi)
shoes: Conquest 4

Cool down

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