Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lestarlight

In the 1 days ending May 18:

activity # timemileskm+ft
  Running1 33:16 3.18(10:28) 5.12(6:30) 40
  Hiking1 3:20 0.19(17:32) 0.31(10:54)
  Total1 36:36 3.37(10:52) 5.42(6:45) 40

«»
0:36
0:00
» now
Sa

Saturday May 18 #

Running 33:16 [3] 3.18 mi (10:28 / mi) +40ft 10:20 / mi
shoes: Conquest 4

Fullerton/Brea

Hiking 3:20 [3] 0.19 mi (17:32 / mi)
shoes: Conquest 4

Cool down

« Earlier | Later »