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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 9 days ending Dec 12, 2010:

activity # timemileskm+mload
  Skiing3 3:57:40 27.04(8:47) 43.51(5:28)47.5
  Total3 3:57:40 27.04(8:47) 43.51(5:28)47.5

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Saturday Dec 11, 2010 #

Note
(injured)

lower back. something happened while I was laying on sofa. not training is dangerous.
C • Sofa workouts 1

Monday Dec 6, 2010 #

Skiing (classic) 1:00:42 [2] 10.7 km (5:40 / km)

Sunday Dec 5, 2010 #

Event: US Team Official 3K time trial (the second of two trials in 2010)
 

Skiing (classic) 1:21:03 [2] 15.21 km (5:20 / km)

Saturday Dec 4, 2010 #

Skiing (classic) 1:35:55 [2] 17.61 km (5:27 / km)

I used mu mapping gear for logging, Globalsat gps in cap and cell phone (5230 ) in pokcet to collect track data and send it to AP. Two loops around airport. Accuracy is impressive, if you look at it in google earth you can see where I changed line for a moment to pass people. Two tunnels caused some errors i track, everything else is nearly perfect.

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