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Training Log Archive: Jagge

In the 7 days ending Mar 29, 2020:

activity # timemileskm+mload
  MTB3 5:15:47 29.61(10:40) 47.65(6:38) 71988.2
  Trail running2 1:36:51 5.87(16:30) 9.44(10:15) 15126.1
  Classic roller skiing1 40:53 4.82(8:29) 7.76(5:16) 1312.3
  Total6 7:33:31 40.29(11:15) 64.85(7:00) 883126.6

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MoTuWeThFrSaSu

Sunday Mar 29, 2020 #

Note

interesting speculation about covid-19 deaths and antibiotics.
https://www.aftenposten.no/meninger/kronikk/i/awEP...
3 PM

MTB 2:21:53 [3] 22.18 km (6:24 / km) +334m 5:57 / km

Saturday Mar 28, 2020 #

3 PM

Trail running 1:06:51 [3] 5.49 km (12:11 / km) +130m 10:54 / km

Friday Mar 27, 2020 #

4 PM

MTB 1:45:03 intensity: (17:02 @1) + (1:05:45 @2) + (13:24 @3) + (6:32 @4) + (2:20 @5) 15.11 km (6:57 / km) +228m 6:28 / km
ahr:133 max:174

Thursday Mar 26, 2020 #

6 PM

Trail running 30:00 [2] 3.96 km (7:35 / km) +21m 7:23 / km

Tuesday Mar 24, 2020 #

6 PM

Classic roller skiing 40:53 [3] 7.76 km (5:16 / km) +13m 5:14 / km

Monday Mar 23, 2020 #

5 PM

MTB 1:08:51 [3] 10.36 km (6:39 / km) +158m 6:11 / km

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