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Training Log Archive: Jagge

In the 7 days ending Dec 2, 2018:

activity # timemileskm+mload
  Skiing2 1:10:36 7.94(8:53) 12.78(5:31) 9113.1
  Running2 1:04:21 6.32(10:11) 10.18(6:19) 10811.7
  Total4 2:14:57 14.27(9:27) 22.96(5:53) 19924.8
  [1-5]4 2:14:55

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MoTuWeThFrSaSu

Sunday Dec 2, 2018 #

12 PM

Skiing 36:03 [2] 6.68 km (5:24 / km)

Saturday Dec 1, 2018 #

8 PM

Running 32:04 intensity: (1 @0) + (19:47 @1) + (8:03 @2) + (2:57 @3) + (1:16 @4) 5.07 km (6:20 / km) +51m 6:02 / km
ahr:130 max:168

Thursday Nov 29, 2018 #

7 PM

Skiing 34:33 intensity: (1 @0) + (16:26 @1) + (14:53 @2) + (2:16 @3) + (57 @4) 6.1 km (5:40 / km) +91m 5:16 / km
ahr:130 max:167

Wednesday Nov 28, 2018 #

6 PM

Running 32:17 [2] 5.11 km (6:19 / km) +57m 5:59 / km

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