Training Log Archive: JaggeIn the 7 days ending Jul 3, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Jul 3, 2016 #
11 AM
Orienteering race 37:03 [4] 5.04 km (7:21 / km)
Trail running warm up/down 25:00 [1]
Saturday Jul 2, 2016 #
10 AM
Trail running 28:40 [1] 3.89 km (7:22 / km)
Friday Jul 1, 2016 #
9 PM
Trail running 35:58 [2] 6.34 km (5:41 / km) +44m 5:29 / km
Thursday Jun 30, 2016 #
9 PM
Forest run 17:30 [1] 2.39 km (7:18 / km)
Wednesday Jun 29, 2016 #
7 PM
Trail running 40:28 [1] 4.96 km (8:10 / km) +111m 7:21 / km
Tuesday Jun 28, 2016 #
6 PM
Classic roller skiing 39:30 [1] 8.77 km (4:30 / km) +56m 4:22 / km
Monday Jun 27, 2016 #
6 PM
Orienteering 1:07:03 [3] 8.04 km (8:21 / km) +271m 7:08 / km