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Training Log Archive: Jagge

In the 7 days ending Mar 8, 2015:

activity # timemileskm+mload
  Skiing1 13:53 1.81(7:39) 2.92(4:45) 442.2
  Total1 13:53 1.81(7:39) 2.92(4:45) 442.2
  [1-5]1 13:10

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MoTuWeThFrSaSu

Sunday Mar 8, 2015 #

Note
(sick)

Sick, fever.

Before noticing being sick I went skiing with Minna and Topias, the whole 3 km man made snow loop with all those hills. He is learning fast.

Saturday Mar 7, 2015 #

7 PM

Skiing 13:53 intensity: (43 @0) + (5:56 @1) + (6:10 @2) + (1:04 @3) 2.92 km (4:45 / km) +44m 4:25 / km
ahr:132 max:164

Testing new skate skis I bought today (135 eur with bindings). Skis are fine, leg is not.

Friday Mar 6, 2015 #

Note

I thing I have hamstring tendonitis. About 7 weeks now. Running has been impossibe, skate skiing hasn't felt bad but it hasn't made it any better. Will not do that or much any training from now on. I wonder would a strict makkara diet fix this.
C • Makkara 5

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