Training Log Archive: JaggeIn the 7 days ending Sep 28, 2014:
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Saturday Sep 27, 2014 #
9 PM
Orienteering (night) 1:07:25 [4] 8.3 km (8:07 / km)
SM-yö (Finnish night champs). 9th. Still struggling with the asthma problems. I think those cold symptoms I have had may be simply allergy, and this asthma is the very same kind of thing I have every sprint during birch pollen season. So instead of thinking this is virus and will just go away I'll from now on I'll treat this as allergy, hopefully result is better.
http://routegadget.tulospalvelu.fi/2014/cgi-bin/re...
http://routegadget.tulospalvelu.fi/2014/cgi-bin/re...
Running warm up/down 20:00 [1]
Thursday Sep 25, 2014 #
Running 38:00 [2]
Tuesday Sep 23, 2014 #
8 PM
Orienteering race (night) 38:10 [4] 4.8 km (7:57 / km)
Monday Sep 22, 2014 #
Note
Cold symptoms I had couple of weeks ago most have done some damage to my lungs. In sprint I could run some minutes from the start but then asthma kicked in and made me struggle. In relay asthma symptoms were worse - as they usually are day after a race - but not pushing them to the very edge,tricky terrain and avoiding major mistake apparently was enough to keep out position. But I was minutes more behind compared to the difference it was to same guys just some weeks ago.
not fun :(
not fun :(