Training Log Archive: JaggeIn the 7 days ending Aug 24, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 24, 2014 #
10 AM
Orienteering race 1:00:48 [4] 7.9 km (7:42 / km)
Running warm up/down 20:00 [1]
Saturday Aug 23, 2014 #
11 AM
Orienteering race 27:45 [4] 3.9 km (7:07 / km)
Running warm up/down 20:00 [1]
Friday Aug 22, 2014 #
Biking 39:00 [2]
Thursday Aug 21, 2014 #
Running 43:00 [1]
Tuesday Aug 19, 2014 #
5 PM
Orienteering 45:05 [4] 6.64 km (6:47 / km)
Firmaliiga, Solvalla. Not a good day physically. Also had trouble finding one of the controls, a cliff. I feel like it is questionable is everything correct enough there.