Training Log Archive: JaggeIn the 7 days ending Aug 10, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Aug 10, 2014 #
Trail running 52:16 [2] 7.62 km (6:52 / km)
map at hand, checking some trails for future trail runs.
Saturday Aug 9, 2014 #
Forest run 48:46 [2] 5.29 km (9:13 / km)
forest and trails map at hand.
Trail running 40:16 [2] 6.45 km (6:15 / km)
Friday Aug 8, 2014 #
Running race 20:53 [4] 5.27 km (3:58 / km)
Paloheinämaraton 5.274 km loop once (officially measured) as a test run.
Running warm up/down 15:00 [1]
Biking warm up/down 30:00 [1]
Thursday Aug 7, 2014 #
Trail running 40:00 [2]
gps battery ran out of juice.
Wednesday Aug 6, 2014 #
6 PM
Orienteering race 59:14 [4] 7.1 km (8:21 / km) +168m 7:28 / km
Aluerastit 7km course, Landbo.
Monday Aug 4, 2014 #
Trail running 39:00 [2]