Training Log Archive: JaggeIn the 7 days ending Jul 20, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 20, 2014 #
Trail running 1:14:36 [2] 11.73 km (6:22 / km)
Saturday Jul 19, 2014 #
Running 23:08 [1] 2.58 km (8:58 / km)
Thursday Jul 17, 2014 #
Biking 43:00 [1] 15.5 km (2:46 / km)
5 PM
Orienteering 38:55 [3] 5.41 km (7:12 / km) +97m 6:36 / km
Wednesday Jul 16, 2014 #
Biking 49:09 [1] 15.75 km (3:07 / km)
Biking 40:00 [2] 15.5 km (2:35 / km)
Trail running 42:03 [2] 7.96 km (5:17 / km)
Monday Jul 14, 2014 #
Trail running 38:39 [1] 5.0 km (7:44 / km)