Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 7 days ending Apr 27, 2014:

activity # timemileskm+mload
  Running1 1:20:37 8.7(9:16) 14.0(5:46)16.1
  Orienteering1 1:08:44 5.47(12:34) 8.8(7:49)41.2
  Generic training1 1:02:19 5.9(10:34) 9.49(6:34)18.7
  Trail running1 23:09 2.04(11:22) 3.28(7:03)4.6
  Total4 3:54:49 22.1(10:37) 35.57(6:36)80.7

«»
1:20
0:00
» now
MoTuWeThFrSaSu

Sunday Apr 27, 2014 #

Running 1:20:37 [2] 14.0 km (5:46 / km)

(gps logger auto post. comments later)

Dot map analysis

Saturday Apr 26, 2014 #

Orienteering race 1:08:44 [4] 8.8 km (7:49 / km)

FinnSpring 2014 H40A
http://iso-henna.com/doma/show_map.php?user=Jagge&...
Rest and antihistamine worked better than I hoped.


Dot map analysis

Friday Apr 25, 2014 #

Note

Added animation forwads-backwards slider:
https://www.youtube.com/watch?v=gGa6G2hj61I

Trail running 23:09 [2] 3.28 km (7:03 / km)

could be worse, in it's not getting much better it's not getting worse.

Thursday Apr 24, 2014 #

Generic training 1:02:19 [3] 9.49 km (6:34 / km)

current state of this pollen asthma issue somewhat depressing. I am glad I decided not to go to 10mila.

Tuesday Apr 22, 2014 #

Note
(rest day)

Rest & antihistamine.

« Earlier | Later »