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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 7 days ending Aug 4, 2013:

activity # timemileskm+mload
  Orienteering3 3:06:25 13.78(13:32) 22.18(8:24) 18855.9
  Total3 3:06:25 13.78(13:32) 22.18(8:24) 18855.9

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MoTuWeThFrSaSu

Saturday Aug 3, 2013 #

Orienteering 1:14:55 [3] 8.58 km (8:44 / km)

Pullautin map, Luuumäki summer cottage. There seems to be plenty of nice runnable unmapped forest around there.
Dot map analysis

Note

Wednesday Jul 31, 2013 #

Orienteering 55:00 [3] 6.4 km (8:36 / km)

http://iso-henna.com/doma/show_map.php?user=Jagge&...

Tuesday Jul 30, 2013 #

5 PM

Orienteering 56:30 [3] 7.2 km (7:51 / km) +188m 6:56 / km

espoorastit, kalajärvi
http://iso-henna.com/doma/show_map.php?user=Jagge&...

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